Creating an Online Community

One of the things that has really helped me throughout my pregnancy, postpartum, and breastfeeding journeys has been social media accounts. The following accounts have helped me feel less isolated and helped me remember that what I was feeling… well, I wasn’t alone.  





 Birth Without Fear Community

Babywearing (This is a link to Babywearing San Diego chapter but if you live somewhere else, search here to find a more local group. If you have questions, feel free to contact me.)

Biologically Normal Infant Sleep

Extended Breastfeeding Support

ICAN of San Diego (if you live somewhere else, search here to find a more local group)





These are all available through the iTunes Podcast and/or Spotify apps, however, my links are to the websites. 

The Birth Hour

All About Breastfeeding

Healthy Moms Podcast

Move Your DNA

Your Parenting Mojo

The Fourth Trimester Podcast

 Natural Postpartum Support


The Postpartum Podcast

Delivering Strength  

I would love to hear about your favorite social media accounts! Share their handles in the comment section. As with some of my posts, this is a live blog post. This means that I'm always adding to it as I find more resources.